Discover How to Gently Release Toxic Energies and Activate Inner Calm Thru Breathwork As many spiritual traditions believe, the breath guides us to the Divine, the Self, and the steady stream of unconditional love within. And for women especially, breathwork can help you break through years of cultural conditioning to remember that your willingness and worthiness […]
Discover the Healing shift You Can Make by Empowering Yourself to Change Your Life It takes courage and tenacity to live a human life here on earth… Oftentimes, we can feel overwhelmed and burdened by all it entails, especially by the challenges that arise. Yet, there is a powerful perspective we can embrace to find solace, […]
Experience a Graceful Qigong Movement Practice to Feel Renewed Vitality and Bliss Over the past year, has there been a significant shift in your priorities — with regard to what matters and is most important to you? As we emerge from this time of isolation, many of us want nothing more than to feel connected, content, […]
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